‫And this trial is going to stretch yourself for four minutes exactly.
‫You can choose if you want to stretch your hands if you want to stretch your legs if you want to stretch
‫your neck.
‫Exactly four minutes of stretching.
‫You're going to choose if you're going to repeat this workout for three times the first workout.
‫Try to do stretching for your hands.
‫The second time around.
‫Stretch your legs.
‫You can choose four minutes.